Shamanic Healing & Somatic Coaching for Life's Threshold Moments

There is healing that happens when ancient wisdom meets the body's own intelligence. My purpose is to walk alongside you as you move through the thresholds of your life; the moments of change, rupture, and becoming that ask something new of you. Whether you are navigating trauma, breaking patterns that no longer serve you, or simply longing to feel more at home within yourself, I offer to hold sacred, grounded space for that journey. This work is my passion because I have walked my own threshold moments, and I know what it means to be met with presence, wisdom, and care on the other side.

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What The Woven Grove Means

A grove is a sacred space, a circle of trees that holds you, shelters you, and reminds you that you are never facing your journey alone. That is the space I strive to create for every person: a place set apart from the noise of daily life, where deep healing work can unfold.

The woven part of the name reflects how this work is done. Bringing together many threads of wisdom and practice, spiritual traditions, parts work, coaching guidance, somatic awareness, and nervous system support while weaving them into a path that is shaped around you. No single modality holds all the answers, but interwoven together, they create a strong, supportive fabric for real transformation.

Working together in session is available in person in Foley, Alabama, or virtually via Zoom, so wherever you are, this space is accessible to you.

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What Working Together Builds From

Every healing journey looks different, and the work we do together can meet you wherever you are.

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• Life threshold moments: transitions, endings, beginnings, and the in between spaces that ask you to grow

• Trauma healing, gently working with what the body and psyche have carried, at a pace that feels safe

• Pattern breaking, recognizing and releasing cycles that keep you stuck

• Self-growth & coaching guidance, clarity, direction, and support as you step into who you are becoming

• Parts work, building an honest, compassionate relationship with all the different parts of yourself

• Somatic healing & nervous system regulation, reconnecting with your body's wisdom and restoring a felt sense of safety

• Bodywork & breathwork, using the breath and body as doorways into deeper healing

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Each session weaves together the practices that serve you best in that moment.

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Get to Know My Path

Curious about the training, lineage, and personal journey behind this work? Read My Story → 

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Begin Your Threshold Session

Ready to step into your own healing journey? Explore Threshold Sessions and find the offering that meets you where you are. View Services & Book →

Follow the Practice

Curious what working with me looks like before you book? I regularly share breathwork practices, guided meditations, reflections on myth and poetry, astrology, and parts work across social media, a window into the tools and philosophy behind this work.